Leaving the list
No hard feelings — you can go in a single click.
Too many emails, wrong address, or simply not useful any more: all good reasons. This page does exactly what it says and does not hide a guilt trip in the small print.
Prefer to stay, quietly?
Quieter options before you go
Many people unsubscribe because of volume rather than content. These settings usually fix it, and each one takes a single click from the footer of any issue.
Fewer topics
Pick only the areas that matter this season — dental and sleep, or just insurance news.
Choose topicsFix deliverability
Add us to your contacts so the letter stops going to spam — that alone saves many subscriptions.
Email us about itHow removal works here
- We take the address off the send list and delete marketing preferences
- We keep a minimal record that the address opted out, so it is never re-added by mistake
- Clinical records are governed separately and are not touched by unsubscribing
- Want everything deleted? Our Privacy Policy explains how to ask
Still want to raise something with us?
Feedback about a visit, a bill or a letter that upset you is worth sending to a person rather than a mailroom. We reply to every message, and complaints are handled by a named team member.